Anastasia shows easy-to-follow sequences in the spirit of this exceptional yoga method. Yoga Bien Tempéré promotes trust, inner strength and a deep sense of ease and comfort while practising. During the session you will create a space of harmony to your actual needs and possibilities. An excellent way to sense Hatha Yoga as a beginner as well as a great gift to your previous yoga experience. You are welcome to come as YOU are. You will love it!
Anastasia Stoyannides
