Public Moves 2023

Public Moves 2023

© Heidi Wilm

Rotraud Kern
Polyvagal Moves – Neuro Embodiment Training

Public Moves
© Heidi Wilm
24.7.2023
17:00–18:15
Maria-von-Zeitoun, Koptische Kirche

Inspired by the polyvagal theory of Stephen Porges, we get in touch with our nervous system through the conscious connection to our body. You are familiar with the reflexive reactions like flight, fight or freeze of your autonomic nervous system? They happen automatically, and that's why it's so hard to dissolve old behavioural patterns. In Polyvagal Moves we make room for the movement that wants to express itself through our bodies in the moment.

Please bring a blanket or mat.

Rotraud Kern
© Heidi Wilm
© Heidi Wilm
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Date: 29.03.2024, 06:26 | Link: https://impulstanz.com/en/publicmoves/pid827/