Laura Arís
Ultima Vez Vocabulary

Ultima Vez Vocabulary Power Sources The emphasis of this workshop will be placed on the use of our body centre, our big power source. The class builds progressively from stretching and technical parts to very physical and dynamic phrases. By using the skeleton structure and muscular chains we will find fluidity and freedom in our own movement, learning to recycle energy. We will explore body mechanisms that allow us to reach physical extremes while protecting the body at the same time. Slowly some theatrical inputs will give meaning to the movements and will help us to perform more than just learn them, through a specific energy and clear images not just from a merely technical vision of dance.