Yoga - What's it all About
© Mirela Baciak
Week 4, 8.8.–12.8.2011
Yoga - What's it all About?
one of the most powerful practices on the planet
Yoga for beginners will explore the different facets of Hatha Yoga including postures, breath, devotion, meditation, ethics and liberation theories. Students will participate in a step by step, eclectic exploration of yoga, observing the benefits it has to offer in terms of personal awareness, acceptance and self appreciation. This workshop is intended to introduce students to the cultural context of yoga, giving an embodied experience of 'What it's all About' and why as a spiritual practice, yoga is so meaningful for 21 century survival in the West.
P.S. If you've been put off by the yoga hype, cult, or general yoga weirdness, this invitation is yours! Don't miss out on a great opportunity to participate in one of the most powerful practices on the planet with a no nonsense teacher who is guaranteed to ignite your passion for all things mystical and glorious!
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