Sri Louise
Yoga & The Ecstatic Spine

© Jessica Hubbard Marr
O
Week 3, 25.7.–29.7.
17:30–20:00 / XL
Arsenal 4
book

In times of trouble, of personal uncertainty or defeat, one has a tendency to slump in the spine. It is as much an emotional attitude as it is a physical expression. The computer age has also coaxed the upper spine into a chronic forward slouch.

Yoga & The Ecstatic Spine seeks to free the spine from this texting posture and bring somatic spontaneity back to the body!
We'll explore the anatomy of the spine in a range of Yoga asanas, accessing core support for postural integrity and respiratory function.
This is a dynamic workshop meant to infuse the spine with energy and awareness.
We’ll also experience the vibrational impulse of chanting bija/seed mantras into the chakras along the spine.

Ecstasy is about joy and joy is your nature.
In times of personal and collective pain, joy is a radical act.
Yoga & The Ecstatic Spine is that radical step towards your own self-joy.

Sri Louise
© Jessica Hubbard Marr
© Karolina Miernik
© Karolina Miernik
© Karolina Miernik
© ImPulsTanz - All rights reserved
Date: 03.07.2022, 02:19 | Link: https://impulstanz.com/en/workshops/id4648/