Alix Eynaudi
Release Technique

Release Technique The class is a mixture of the different techniques Alix has been following in the past years - release technique has been the most important and inspiring.The work insists on the musicality of movement, the use of the whole body, breath and mind in the accomplishment of the action. The class consists of a warmup which is a blend of release technique and improvisation and is followed by the practice of a movement combination that will be completed throughout the week. The movement phrase will explore different ways of getting in and out of the floor, quite dynamic. Using technical exercises as well as improvisation, the class will be axed on realizing the interdependency existing between an everyday's life body and a moving body. We will learn how to look for support outside the actual body ( use of the focus, support of the space, but also of the people around, rhythm) in order to accomplish technically demanding movements.